The DadGuts Blog

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Evidence-based articles on emotional intelligence for dads — without the therapy-speak. Because knowing why something happens is the first step to changing it.

Generational Patterns 4 min read

5 Signs You're Repeating Your Dad's Patterns (And What To Do About It)

Every dad swears he'll be different. Then one Tuesday evening, he hears his own father's voice coming out of his mouth. Here's how to recognize the patterns — and actually break them.

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